#dance #dancer #choreographer #aboutme If you really knew me you would know that I love colours. It brings me so much joy to surround...

#dance #dancer #choreographer #injury #recoverytime #chooselove I have recently injured my left knee. I partly ruptured my ACL. I...

#dance #dancer #choreographer #leanback #improvisation Let your body dance, not your mind. Body has its own intelligence. It is connected...

#dance #dancer #choreographer #music I have always loved music. In my teenage years I remember experiencing ecstatic feelings when...

#dance #dancer #choreographer #danceimprovisation #inspiration #motivation In February I decided to give myself a dance challenge. I...

#dance #dancer #choreographer #environment #levelup Today I would like to talk about how important it is to surround ourselves with an...

#dance #dancer #choreographer #connection #concentration #flow Do you know that feeling when you dance and you feel that something is...

#dance #dancer #choreographer #improvisation #choreography I have just recently experienced an education program for choreographers and...

#dance #dancer #choreographer #passion #inspiration #fire I have been recently checking on my inner fire, my excitement, level of energy,...

#dance #dancer #choreographer #inspiration #mindset #inspiredmindset Have you ever thought about what are your priorities? Have you ever...

#dance #dancer #choreographer #processofcreation #embodiment Today I would like to touch a role of preparation of the body before...

#dance #dancer #choreographer #selfdoubt #trust #showingup Why do we doubt ourselves and what are the consequences? When we doubt...

#dance #dancer #choreographer #movement #emotions I have been recently inspired by words of one choreographer. At one of his workshop he...

#dance #dancer #choreographer #joy #dancetouplift Why do we dance? Why do we come back to the class? Finding joy in activity you've been...

Thank you for showing up again <3 #creativevoice #love #inspiration #showingup Wow, it has been a while since I showed up for my writing...

#dance #love #passion #danceenvironment #selfworth It's been a while since I last posted my article. I am not sure what happened and...

#dance #dancer #nolimitindance In the end of January I participated in a dance festival in Prague called Dance without Limits. The...

#dance #dancer #focus #discipline #flow #happiness In today's article I would like to address the importance of cultivating the focus in...

#dance #dancer #healing #healingwithdance #joy #focus #alignment Today I would like to write about power of healing through dance. This...

#dance #dancer #janetjackson #velvetrope #tour #magic #synergy #connection #otherworldly This year it has been 25 years since Velvet Rope...